How to Brew Kombucha at Home

Probiotics are one of the best things you can add to your diet. The benefits are too numerous to list. I tried taking probiotic pills, but never trusted that they were doing their job. Heat greatly affects the integrity of probiotics, so it’s game over if that pill bottle spends any time on a hotContinue reading “How to Brew Kombucha at Home”

Cauliflower Fried Rice

Ingredients: Vegetable oil 1 large egg, beaten Salt 1/2 cup chopped scallions, light and green parts separated (you’ll need 2-3 scallions) 2 garlic cloves, minced 1 1/2 teaspoons finely chopped fresh ginger 1 lb bag riced cauliflower (you can find this at Trader Joe’s or make your own in your food processor with half of a 2 lb headContinue reading “Cauliflower Fried Rice”

Grapefruit Kombucha Recipe

After you have finished brewing your own Kombucha, you can flavor and carbonate it to make one tasty and healthy drink. My personal favorite flavor is grapefruit – it’s very refreshing and compliments the Kombucha perfectly. Ingredients for one 16 oz bottle: Juice of half of a medium grapefruit 1/2 teaspoon sugar Kombucha Instructions: AddContinue reading “Grapefruit Kombucha Recipe”