Probiotics are one of the best things you can add to your diet. The benefits are too numerous to list. I tried taking probiotic pills, but never trusted that they were doing their job. Heat greatly affects the integrity of probiotics, so it’s game over if that pill bottle spends any time on a hotContinue reading “How to Brew Kombucha at Home”
Category Archives: EAT
Apple Crumble Recipe
One ex boyfriend of mine was British and his favorite dessert was Apple Crumble (also sometimes called Apple Crisp in the US). The first time I cooked for him, I wanted to wow him by making it. He said it was the best Apple Crumble he had ever had (and he was NOT the kindContinue reading “Apple Crumble Recipe”
Cauliflower Fried Rice
Ingredients: Vegetable oil 1 large egg, beaten Salt 1/2 cup chopped scallions, light and green parts separated (you’ll need 2-3 scallions) 2 garlic cloves, minced 1 1/2 teaspoons finely chopped fresh ginger 1 lb bag riced cauliflower (you can find this at Trader Joe’s or make your own in your food processor with half of a 2 lb headContinue reading “Cauliflower Fried Rice”
Grapefruit Kombucha Recipe
After you have finished brewing your own Kombucha, you can flavor and carbonate it to make one tasty and healthy drink. My personal favorite flavor is grapefruit – it’s very refreshing and compliments the Kombucha perfectly. Ingredients for one 16 oz bottle: Juice of half of a medium grapefruit 1/2 teaspoon sugar Kombucha Instructions: AddContinue reading “Grapefruit Kombucha Recipe”
Simple Salmon Recipe
I have tried every recipe out there for salmon. I saw this method on one of my favorite cooking shows and decided to give it a try. My boyfriend at the time fancied himself to be quite a foodie and shook his head at me when I put the salmon into the cold pan. HeContinue reading “Simple Salmon Recipe”
